Trying Out a Juice Cleanse

In most juice cleanses, you eat/drink strictly juice, and juice only (water is not restricted, however). In my juice cleanse, I will be limiting what I eat, but not restricting everything but juice. Each day, I will document what I ate and at the end of this 7-day trial, I will record how I personally think it affected me. Also, I will include a recipe of the smoothie I made for that day, and how each ingredient should help me! If, like me, you’re not going to go to a juice bar consistently during this trial, feel free to use my recipes, and try it with me. If you do try it too , tell me how it helped you by Contacting  me 

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