Happy National Dance Day!

For those of you in America, happy national dance day! I’m so happy to celebrate such a wonderful form of art with you guys! Even if you don’t live in America, I personally think today is an important day to value the opporuntiy to express our emotions without the fear of words, and for shy…

You are Loved-Jess and Gabriel

I saw this video the other day, and I loved it so much that I just had to share it with my viewers! I hope you like it! Please check out Gabriel Conte, and Jess Conte‘s channels, and their vlog channel, Jess and Gabriel. Also, check out my other Jess and Garbiel posts including Success

Simple Things You Can do Everyday that Define Your Body

It’s finally Friday, and I must admit, it has been a great week for my blog! I figured I would top it off with a few tips pto define your body! Serve yourself first Don’t just eat food without a plate, or an unplanned snack/meal. Lay all your food out on a plate for yourself…

Misty Copeland’s Ballerina Body Kale Chips

Ok, so I you’ve been reading my blog for over 3 weeks, you’ve probably noticed that I’ve posted a lot of Ballerina Body recipes including Misty Copeland’s Ballerina Body Bran Muffins and Healthy Choice Summer: Misty Copland’s Ballerina Body Tuna Nicoise Salad.  If you’ve tried them for yourself already, you know how amazing her meals truly are, and healthy! Since…

Juice Cleanse Day 3 Recipe

Okay, so, I was certainly dreading today’s recipe, but it had to come eventually. Our vegetables are critical for our health, so I had to make the green smoothie at least once. I guarantee, however, that this smoothie is skin glowing! apple High in vitamin C and A, antioxidants, and teeth whitening celery good for hydration in…

Back to School Haul Pt 1

So, as all of you may know, school is coming close once again, and I have to say, summer sure did go by fast. I’m glad I was able to successfully progress my blog and improve my dance skills this break. This past week, I briefly went shopping for outfits to wear just before beginning…

Beauty on A Budget: The Easiest Ways to Take Care Of Your Lips

In my opinion, one of the easiest, most subtle ways to make myself personally feel more confident and beautiful is by glossing my lips. Instead of buying expensive lip glosses, I’ve found a few easy ways to gloss my lips for under $10. Title Image Link Pinterest Vaseline Vaseline minis, which I recommend, is easy…

What I ate Today to Balance my Juice Cleanse

So far, I’ve done a much better job of balancing a good combination of both food and juice, unlike yesterday. Here is a list of everything I had today or myself. One Belvita bar Two cups of water A cup of day two juice A cup of oatmeal (no additional flavoring Kale chips A cups…

Juice Cleanse Day 2 Recipe

I have to admit, It’s only day two and I’m already sick of juice! I thought I would feel a lot better, and fresh, but so far, I feel tired, and kind of lazier than I usually am. Today, I’m going to lay off the juice a little bit. I had over 6 cups of…

What I ate today to Balance my Juice Cleanse

I know I said I would be eating less food, and more juice, but, I was a little piggish today. Hopefully, this will encourage me to do better tomorrow! So, far I have completed my goal of three cups of homemade juice, and I will be having more before dance.  Here is a list of…

Day One-Juice Cleanse Recipe

I was exploring Pinterest  this morning and I selected the Mend Juicery F2 The Doctor  for today’s juice recipe. I made it myself using the ingredients shown on the image label Pineapple Apple Strawberry Lime However, I discovered that I didn’t have pineapple, so I replaced it with blueberries, and the lime with lemon, and, mine…